In this week of mental health awareness, I’d like to shout from the rooftops, that gardening is good for your general health but especially for your mental health. I’m a person that doesn’t find it easy to relax, not my body or my mind, but in the garden I am truly zen. It’s actually quite difficult to describe quite how it makes me feel, but mainly calm, happy and that nothing else really matters. I’m not sure if it’s being outside in the fresh air; or the process of tending living things; or the company of wildlife that a garden brings; or the constant planning and looking forward to what’s…